Here’s the energetic equivalent!
Today’s audio can help you explore your comfort level with hanging out in a wide range of electromagnetic frequencies. Most of us who like to play with energy and energetic states tend to prefer the light, high, expansive end of the range. We don’t like to feel solid (or ‘particle’) as much as we like to be light (or ‘wave’).
At least I don’t.
The audio recording below contains some really low, slow vibes. See how easily you access them (are they hard to feel?) and how comfortable they are for you.
Like I explain on the audio, this end of the range seems useful for bringing ideas and imaginations into actual physical expression. Try the exercise I suggest at the end of the audio to see if this low, slow energy, taken one step further if expressed in a specific physical action, helps bring something you want into the here and now.
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Wendy – this is stunning! I loved every second of it. I had the realization that most of the “abandonment” I have felt was from me abandoning my body! Each time I have chosen “out,” my body feels like I’ve bailed on it. What an amazing awareness for myself and those I work with – even other “energy workers.” (Some of whom are notorious for being dissociated.)
My belief is that a group of us are here to really ground spiritual energy – and we can’t do that out of our bodies. Thank you SO much for this! I will be listening multiple times a day until it “sticks.” (Any chance of an MP3 download so it can travel with me?)
Thank you again!
Hey Linda – I’m glad it gave you that awareness. Thanks for sharing what you experienced too. I’ve added the mp3 for you to download it. Personally, I find this one feels a bit uncomfortable to me. I’m not so used to being that much ‘in my body’ either maybe!
Hi Wendy,
I felt like I was sinking into the bed when I listened to it several times in a row – subtle, but calming for someone who usually wakes up with her mind racing. I felt inspired to do a 1st chakra yoga set afterward.
I suspect I will be using this one repeatedly just to get to know a new way of being. And, Hi Linda! Yes to everything you said!
I’m inspired to get back to you with more comments later. Thanks as always!
Claudia
I’m glad to hear it Claudia – thanks for sharing what you experienced. Wendy