Addie, age 10, learned this from my new book.

Addie was in a Grade 5 class that pre-tested my new children's book, 'I Feel Better Now; How to feel okay on a difficult day."  

I made a short video sharing her own words and a drawing of what she learned about emotions. 

You can also see how she rated her emotional state before and immediately after reading the book.

Enjoy!

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